1. What are the differences between Paddle board and surfing board

For those who are full of enthusiasm for the ocean, as long as the surfing board or standing Paddle board stands on the places closest to the beauty of the ocean, the surfing board and Paddle board are water sports, so what is the difference between them?

1. Different force

Sup Paddle boards and surfing boards can surf, but the most obvious difference between the two is to stand by the Paddle board or SUP to move the paddle.Shoot to ride waves or turn.

2. Different appearance

The size of the standing Paddle board and the surfboard is very different.The SUP board is much greater, and it is generally more than 6 or more at home in China. It is usually heavier and thicker.The size of the surfing plate is usually ranging from 5 to 9 feet and lighter.The reason for the difference is the use of Surfboards.When the SUP board slides at sea, it is usually stable in order to better maintain the water.The surfing board means ride with waves or along the waves, which requires greater mobility and flexibility.

3. Different volume

Standing Paddle boards usually have a larger volume than Surfboards.The larger volume usually means thicker (sometimes), longer (almost always) and wider (almost always). The advantage of having a larger volume is that it can be easier to catch waves.

4. Different mobility

SUP Paddle board surfers and surfers can ride the same waves, but generally because the SUP Paddle board is larger than the surfboard, the response and mobility will be poor.

5. Different conditions for development

The surfing movement must be carried out without waves.And even if the paddle surfing is completely without waves, it can be accelerated with the help of paddles to take into account long distances and surfing.In the inland rivers and lakes, and even the indoor swimming pool can be carried out.Under normal circumstances, surfing boards are mainly surfing at sea, and Paddle boards are mainly played in quiet water lakes.

6. Different gameplay

The surfing plate is mainly surfing. In addition to surfing, Paddle boards also derived that Paddle board yoga, paddle campaign, Paddle board racing, and paddle fishing.

Second, which is difficult for Paddle boards and surfing boards

The difficulty of surfing board is generally greater than the Paddle board.

Generally speaking, the Paddle board is more generous than the surfboard, so it is easier to master the balance, and there is a paddle in the hands of the operator.Difficult surfing technology, so even rookie players can get started immediately.

The surfing movement is usually more particular about the professionalism of the player, and it must be performed without waves, so the difficulty and the entry threshold are higher than the Paddle board.

Third, can the Paddle board be used as a surfboard?

Can.

The Paddle board itself can also surfes. Compared with ordinary surfing plates, the Paddle board is longer and wider, relatively heavy, and can be better stable in the water.However, the mobility and flexibility of the Paddle board will be worse than the surfboard. The surfing needs to ride waves or turn according to the shift of the center of gravity. Therefore, professional surfing is better.

1. Where can I play Paddle boards

The Paddle board is generally carried out in the water area. In theory, reservoirs, rivers, lakes, riverside areas, and even the ocean can play Paddle boards.Can't get off the water.

If you want to play Paddle boards in the city, you can find the current open safe waters according to your city. If you do nt know how to find it, you can search for the urban paddle plate locations in the social app.EssenceFor the entry players, it is recommended to practice in static water, first faste the foundation, and then challenge the rolling waters.It is best to choose a calm water, there are no ships and floating objects around.

2. What are the requirements for the waters that carry out Paddle boards

Pattulets can be played in all major waters, but when forming a formal Paddle board, there are actually certain requirements for the waters:

According to the "National Situation (Port) Project) Project Professional skills Training Management Measures (Trial)", when carried out the Paddle board project, it is recommended that the water and marine environment waves exceed 0.2 meters, and the riverside environment flow rate does not exceed 0.3 meters per second.The water depth of the row area is no less than 0.5 meters, and the water depth of the streaming area is not less than 1.2 meters to avoid accidents from falling in the water.

In addition, stay away from the rapids and dangerous beaches, and if there is a fixed channel or a Ship terminal in the waters, it should be kept at least 50 meters away.If it is the first strange waters to go, you should go together.If there are heavy rain, lightning, and thunder, go ashore immediately.In addition, Paddle board lovers must avoid the water source and water love warning signs clearly prohibit the launch of water in the water source and water love warning signs to conduct civilized water activities.

Third, what should I do if the Paddle board is falling water

Playing Paddle boards will inevitably fall into water. Even the masters of Paddle boards are no exception. So what should I do if I accidentally drop the water during the process of playing the Paddle board?

1. The first time you drop the water to ensure your own safety. Do not stop the tail to avoid scratching of the tail fins. Grab the water from the middle of the Paddle board.

2. If your board and paddle leave you at the same time, grab the board first, then draw the board to find the paddle.(It will be much better to use the foot rope.)

3. Generally speaking, when wearing a life jacket and tie the foot rope, there will be no danger even if it falls into the water. Therefore, protective measures must be taken when performing Paddle boards.

1. What is Paddle board coaching qualification certificate

The Paddle board coach qualification certificate is the Paddle board coach certificate. It is a legal proof of authorized holders to coach the Paddle board. The coaches holding this certificate can be the coach work in various Paddle board movements to teach the skills and skills of Paddle boards andKnowledge.

Generally, the Paddle board coaching permit is issued by the Paddle board association or Paddle board coach training institution. The holder must pass professional theoretical learning and practical assessment, and has a high level of sports skills and teaching Levels.

2. What are the use of Paddle board coach qualification certificate

The Paddle board coach certificate generally refers to a vocational qualification certificate issued by the Paddle board coach training institution recognized by the State General Administration of Sport of China.

1. Legal to engage in Paddle board coach work:Those who hold the Paddle board coaching permit can legally engage in the work of Paddle board in China, which is also one of the basic conditions for a Paddle board coach.

2. Improve employment competitiveness:With the Paddle board coaching permit, it can prove that the certificate holders have professional knowledge and skills, and can also improve the competitiveness in the job search process.

3. Improve teaching level:The Paddle board coaching permit is a certificate issued by the training institution recognized by the State General Administration of sports. The person who holds the certificate has a high level of teaching level and professionalism, which can better provide teaching services for students.

4. Participate in domestic and foreign competitions:Those who hold the Paddle board coaching permit can participate in various domestic and foreign Paddle board competitions and participate in international competitions on behalf of the Chinese team. This is also one of the goals pursued by many paddle coaches.

In summary, the role of the Paddle board coaching permit is very important, which can promote the development of Paddle board teaching and improve the overall level of the industry.At the same time, it can also help holders to better develop their careers in the workplace.

3. How to test the Paddle board coaching permit

Today, the Paddle board movement is becoming more and more popular, with one of the necessary conditions for coaches to expand career development and improve the quality of teaching in the coaches. The specific steps are as follows: the specific steps are as follows:

1. Obtain a lifekeeper certificate

Before obtaining the paddle coach certificate, you need to obtain a lifekeeper certificate.This is because paddle coaches need to have life -saving skills to ensure the safety of students.

2. Participate in the training course of Paddle board

The coach of the Paddle board needs to participate in the training course of Paddle board coach to learn the knowledge of Paddle board skills, teaching methods, and safety knowledge.

3. Complete the training course examination

After completing the training course, you need to take the exam to prove that they have mastered the necessary knowledge and skills.

4. Complete the internship

After passing the exam, the coach of the Paddle board needs to complete a certain internship time to obtain practical experience and teaching skills.

5. Obtain the coach certificate of Paddle board

After completing the internship, the Paddle board coach can apply for the Paddle board coach certificate to prove that they already have a necessary condition for becoming a paddle coach.

1. How to play the Paddle board

As a kind of water sports, Paddle boards are very popular based on the characteristics of safety, easy to play, and fun. So how do you play the Paddle board?

The gameplay of the Paddle board is actually diverse. You can stand by and slowly appreciate the color of the invincible lakes. The blue sky and the water coexist, and the Paddle board can be used in the sky;The fish is close to the water; you can also kneel, half Kneeling, half of the balance, half of the core forces, speed and passion.

In addition, the Paddle board also derives in addition to many other different gameplay, such as Paddle board yoga, paddle campaign, Paddle board racing, paddle -on surfing, etc., you can choose the way to play according to your preference.

2. Getting Started skills Tutorial of Passage board

The Paddle board is not difficult. From the five aspects of the upper board, the station board, the paddle, the water falling, and the water, introduce the entry technique tutorial of the Paddle board after the upper board:

1. On the board

(1) Promote the Paddle board into the shallow water area, stand next to the Paddle board, be careful not to let the tail fins insert the sand. This is a mistake that novices often make.

(2) One foot on the board first, showing a Kneeling position, which can reduce the center of gravity and keep it more stable.

(3) Kneeling on the board on your knees, you can adjust your position as needed until you feel that the board is stable enough.

2, station board

(1) Stand a foot slowly, place your feet in the best position where the knees are located, and continue to grab the Paddle board to help stabilize yourself.

(2) The width of the feet is consistent with the width of the shoulder, bend the knee slightly, and adjust the center of gravity.

(3) Keep your head and shoulders stable and upright, and control the paddle through the power of the waist and hips. Look forward, don't always stare at your feet.

3, paddle

(1) Put forward method: Insert the paddy leaves into the water, keep the arm straight, press the Paddle board handle with one hand, pull the paddle back to the ankle through the strength of the waist, and then leave the water and repeatedly operate.To keep the line forward, you need to switch on both sides of the board, one side four or five, and then change the other side.If you want to turn it, you can always move, draw on the left, and turn the Paddle board to the right. On the contrary, the more the paddle is drawn, the larger the turning range.

(2) Reverse paddle method: The reverse paddle is mainly used for deceleration, stop and turning. It is basically the opposite of forward paddle.Just like paddling forward, keep your arms straight, and through the strength of the waist, paddling from the backward direction.

(3) Sweeping paddle method: The scanning paddle method is very effective for the steering of the Paddle board during static or moving.If you want to turn left, through the strength of the waist, legs, and hips, on the right side of the board, the paddle heads from the head to the tail of the plate, so that the Paddle board turns left, and vice versa.

(4) Side -drawn paddle method: The side pull method is mainly used for shore or changing the direction.If you need to go to the right, turn your shoulders to the right, insert the paddle leaves into the right side of the Paddle board, and pull it towards the Paddle board to move the Paddle board to the right.The tail fins are not very friendly, which will make the ends move slower than the plate head. You can insert the paddy into the position closer to the tail.

(5) Gow -shaped paddle method: Gow -shaped paddle method is suitable for fast route adjustment when moving.If you need to turn your right, turn your body to the left, and your right shoulder forward.Put the paddle leaves into the water on the left side of the head of the plate, and then draw a large curved on the right side of the ends of the plate.

4. Fall in water

Although you do your best to maintain a balance on the board, you will still fall inadvertently. Even professional paddlers are inevitable.If you fall into the water, remember to fall into the water instead of falling on the board, and it is more likely to cause damage to falling on the board.When falling into the water, try to grab your paddle. If you are unfortunately lost, first find your board, and then replace the paddle with your hand.Therefore, it is recommended that everyone must tie the foot rope, which can help you return to the board as soon as possible when falling into the water.

5. On the board after falling water

One hand grasped the Paddle board's hand, and then moved forward while pulling the handle.

3. precautions for novices to play Paddle boards

If it is the first time to play the Paddle board, it is necessary to remind you of the novice:

1. Try to choose a quiet water lake or pond with obstacles such as ships and buoy.

2. Choose a sunny day without wind.

3. Don't draw paddle alone, make friends with friends, and have a response to each other.

4. Choose the waters you are familiar with for the first time, and do not draw too far.

5. Be sure to tie your foot rope and put on a life jacket.

1. Who is suitable for Paddle board sports?

Not only is the Paddle board movement, but also the difficulty of entry is very low. As long as you learn how to draw paddle, you can get started quickly, so it is very popular.

Because of the low threshold of the Paddle board, the suitable crowd of this sport is very wide. From children (recommended over 10 years old) to middle -aged and elderly people (about 65 years old), people who are healthy and suitable for outdoor sports can experience it.

2. Who should not play Paddle boards

As a kind of movement of Paddle boards, some people are not suitable for playing, including:

1. People with cardiovascular disease, heart disease, asthma, hypertension, etc. are not suitable for outdoor sports diseases.

2. The lady in the physiological period, the mother who is pregnant with the baby.

3. Staying up late for a long time and drinking people are not suitable for playing Paddle boards.

Can children play Paddle boards?

Can.

Generally, children over 6 years of age can play Paddle boards. Passage boards are a good way to spend time for parent -child outdoors. You can get fresh air and sunlight. Successful sunshine (ultraviolet rays) can help adults to release pressure, help to help, help to help adults, help,Children's vision development is an excellent element.At the same time, paddle can also help you exercise throughout the body.Promote children's mastery of balance, increase their arms, legs, and core forces, and increase endurance.

Love to play with water is the nature of children. It is not appropriate to bring children to play Paddle boards, but it should be noted that children should take Paddle boards to take safety protection measures to avoid children playing Paddle boards alone.