one,sports tightsWhat occasion

1. wear during exercise

First of all, sports tights are naturally the most suitable during exercise.sports tights have high elastic fabrics that can give the wearer's appropriate pressure on the Skin, effectively promote the blood circulation of the surface of the Skin, the performance of muscle wrapping is enough to make people feel excited, thus full of strength and improve your sports performance.In addition, sports tights can also give you muscle and joint support when you exercise to avoid damage caused by muscle tremor during exercise.In addition, the length of sports and shorts of sports at different seasons, the tights with different fabrics can ensure that you feel cool in summer, and make you feel warm in winter.

2. Wear when relieve fatigue

Movement tights are made of high -elastic fabric. The wrap properties brought by the elastic fabric of sports tights can promote blood circulation on the pressure of the Skin, achieve the effect of promoting lactic acid decomposition, prevent lactic acid accumulation, and effectively alleviate the fatigue of the body's fatigue.EssenceIf you feel tired after going out for a day, you can try to take a hot tights and sleep after taking a hot bath. The next day, it will definitely make you feel energy.

3. Put on long -distance travel

Today, travel has become a way for many people to relax.But the boat and car are definitely indispensable.Whether it is a train or a plane, your legs will definitely not be eaten for a long time.At this time, a pair of sports tight pants is needed to help you. The high elastic fabric of sports tight pants can be accelerated by the blood circulation of the legs, so as to avoid muscle soreness caused by sedentary and even legs.

After reading the introduction above, you should believe that you need to exercise tights when you exercise. In many occasions, we need it.

Second, the characteristic function and purchase of sports tights

Speaking of tights, people think of the clothes worn by Spider -Man.

sports tights entering the field of clothing is the last century70At the end of the age, it is related to the large -scale expansion of a chemical fiber. This is the spandex((Polyurethane fiber),,This is the "Laika" familiar to everyone in daily life.Because the characteristics of aminoly is excellent elasticity, its extension can reach500 ~ 600%And the response rate is very good. In addition, nylon (polyamide fiber) is also called nylon, and polyester (polyester fiber) is used to produce alien wires that produce fast dry fabrics.Tight -fitting clothes suitable for various sports have developed rapidly and popularized.

A variety of sports tights with different functions appear endlessly in front of people. These sports tights have a common function, that is, it can absorb the sweat on the body and quickly evaporate, breathable and comfortable.Welcome and loved by sports enthusiasts, the image is called "breathing clothes".

1. Features of sports tights:

tightsThe characteristics are characterized by the alien fiber that produces these clothing fabrics. People introduce the capillary principles of nature into the development of textiles, adopt special design and processes, produce fiber and fabrics with multi -grooves, and then process processing.EssenceDue to the special elasticity and structure of these clothing fibers, the surface of the human body is very fitted with clothing, and there is a certain pressure. Therefore, the mechanism of rapid sweating is formed. Once sweating, sweat and moisture on the surface of the Skin can be used.Instantly absorb and quickly transmit it to the surface of the fabric, spread and evaporate, so that it does not paste the human Skin and produces cold and wet feel, so it is different from traditional fiber clothing.O"The cross -section of metaphysical fibers is" ""Shape) looks more breathable, and the fluffyness has also improved greaterly. It can always maintain the dry state of the fabric and Skin. Especially when we wear on the body, people's feelings will be very different. It is a kind of warm winter summer summer.Cool dry and comfortable new feelings.

2. The function of moving the body tight body

2.1, water absorption and sweatTheDue to the alien structure of clothing fibers, its wetting speed can reach ordinary cotton products5More, so you can quickly transfer the sweat of the athlete;

2.2, fast dryTheThe evaporation of sweat is mainly completed by the body's radiation and air convection, but because the surface area of the fiber is much larger than that of ordinary fibers, the evaporation speed is faster;

2.3, lightweight and breathableTheThe extra -hollow form of special fibers determines that in the same area, it will be much lighter than ordinary clothes, and the breathability performance is superior. It has a clear sense of comfort.

In addition to these, there are also many functions that ordinary clothing do not have, such as: due to tight wraps, it can reduce muscle jitter and reduce energy consumption; due to the existence of pressure, the blood of the lower limbs can accelerate the return of the heart, thereby improving the energy supply of the human body.Extend the exercise time, reduce fatigue and so on.

3. sports to tighten your body coat

Generally, the component of tights is nylon plus spandex, or polyester.In the face of the tights of many brands and the high and low disparity, how can it be difficult to buy your own clothes, there is a method of identifying the basic functions of the clothes: drip a drop of water on the clothes, the phenomenon appears, the appearance appearsIt is that you have not seen the form of water droplets, and the water droplets are quickly absorbed and spread into a piece of fabric, and the fabric has no obvious sense of humidity.

There is also a tight compressed dress wearing professional athletes. Due to the expansion of gradient compression technology to the production process of clothes, in order to improve the performance of sports, the clothes have many high -tech content and have many special functions. They are welcomed by professional athletes.And use, known as the "second Skin" of the human body.Due to the brand effect and extensive influence, the price is natural, but it also meets some high -end needs.

existsports equipmentIn the process of buying, the majority of amateur sports enthusiasts summarize many personal experience and experience in the process of exploration and practice. One of them is classic, which can be used as a reference when buying equipment. This is: "Application is the king"Essence

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1. Is it necessary to wear a Compressed jacket?

Do I have to wear a Compressed jacket during exercise?The answer may be negative.

First of all, short -term and low -intensity exercises do not need to wear compressed jackets. The price of compression clothes is expensive and complicated. There is no need to do it for a low -intensity exercise.

In addition, exercise for the purpose of exercise does not have to wear a Compressed jacket.Although the Compressed jacket can make the body comfortable and effort during exercise, it cannot provide us with better exercise effects.When the exercise strength is controllable and there is no sunscreen, the compression coat is not necessary.

On the other hand, if you want to perform high -intensity exercises in high -ultraviolet or high -thermal environment, it will be particularly important to have Compressed clothes with sunscreen, heat dissipation, sweating, and tight -fitting function.In this case, compressing clothes can not only make us stronger, but also provide us with better protection.

two,How to choose a Compressed jacket

1. Look at the selection of materials

Only good materials can make good compression clothes.

A good Compressed jacket consists of more spandex, which is better elastic and wear -resistant. It can withstand tens of thousands of friction without tearing.It also contains a special high -stretching and elastic memory material, allowing the Compressed jacket to restore the original state no matter how pulling it through.Therefore, the life span of the Compressed jacket is longer, and it can have the original sense of pressure after a long period of time.

2. Picking the woven process

With advanced weaving technology, high -strength pressure can be guaranteed.

The Compressed jacket uses a variety of high -quality yarns for multiple reinforcement knitting fabrics, with hybrid fiber to ensure its high elasticity and strong pressure, which can make the Compressed jacket better recover, and always maintain high pressure.Compared with the traditional cylindrical knitting method, this processing method is much better.

3. Look at the gradient pressure design

There is no efficacy like tight -fitting full -binding pressure.

Because the compression intensity required by the human body during the blood reflux is different, a good compressed coat will apply gradient pressure to a specific part of the body, so that the blood flow can be better promoted.And the pressure near the heart is weak. This gradual, targeted pressure design can accelerate the body's processing of lactic acid and other metabolic wastes, and to provide more oxygen and energy for muscles. This allows the athletes to longer be longerMaintain more efficient time.

4. Multiple function design

Multi -product function design makes compression clothes more practical.

Some fabrics used in some compressed jackets also have antibacterial and anticidal effects. The body will have a lot of sweat during exercise. Good sweating can make exercise more comfortable, and effectively sweat can inhibit bacteria, make the Compressed jacket more safer to wear it to wear.,health.

1. The role of Running compression pants

1. Reduce the jitter of the leg during the Running process

Many people's first impression of compressive pants is "very tight and difficult to wear". This is because its spandex content is high, which can play a role in compression and support muscles, and can help fix muscles andjoint, Reduce the jitter during the Running process, Relieve fatigue. This will make your Running efficiency higher, farther and longer.

2. Keep warm

Compression pants can help you keep your legs warm in the Running process. In winter, compressing pants and a pair of trousers can cope with most of the cold weather without the three layers of three layers in the inside. In addition, compressed pants can quickly export sweat on the surface of the Skin, so that the Skin in the exercise is kept in a relatively dry state.

3. Accelerate recovery

The compression pants will use gradient compression, that is, the stronger the compressor is farther away from the heart, which can accelerate the blood circulation and speed up the speed of transporting oxygen to the motor muscle. Better blood circulation will help increase exercise performance in exercise on the one hand, and on the other hand, it can help remove some muscle metabolites (pH, H, lactic acid and K) related to exercise performance.

If you still feel sour and painful after Running, you can still wear compressed pants at the rest time to speed up this situation.

4. Provide certain protection for the Skin

In hot weather, compression pants can protect you to reduce the direct exposure of sunlight.For example, the ICE-X series of 2xu can inhibit the penetration of infrared rays, play a role in sunscreen and reduce heat absorption. In addition, if you fall unexpectedly during the Running process, long compression pants can also help reduce the appearance of bruises.

two, The difference between compression pants and leggings

1. price

The tight pants are first available, and the sports/Outdoor brands have been popular in recent years and will come out.Most of the girl's versatile Legging is a type of leggings.The original price is basically about 500. Generally, it is almost 1-300.

The price of compression pants is expensive. It is a light luxury product in Running/sports equipment. The official price is often more expensive than the price of top running shoes, and even doubled.

For example, the price of top -level compression pants in China is about 2200, and SKINS's A400 trousers are about 1,000 yuan.If it is a Haitao or discount season, the price of a pair of compressed pants is 500-1000 yuan, which is a large piece in Running equipment.And because the performance of the compressed pants will be attenuated with wearing. In fact, it is the same as the running shoes. It is really not cheap to convert the unit price of each use.

2. Performance

tight pants are made of sweat -free and breathable materials, and also contain a certain aminoly component (generally rarely exceed 18%), which plays a role in sweating, breathability and wrapping.In addition, some tights may also have heat dissipation mesh in the heat dissipation area such as thigh roots. It is designed with anti -light strips (enhanced night Running safety), personal pockets (put money and key), rubber strips (fits muscle prevention and strain), etc.Essence It is recommended that runners with thick legs wear tight pants. After the muscles are wrapped in, the shake is reduced, and the friction of the thigh roots is much less. The pain of grinning when Running for a long time is very tortured.

On the basis of tight pants, compression pants are first used to use more elastic fabrics such as spandex. elasticity is much stronger than tight pants, and the weight of different parts is different; In addition, the gradient weaving process is used to achieve a pair of pants, and the compression feeling brought by different parts is different.The measuring can be expressed with millimeters of mercury pillar and thermal picture. For example, when wearing, part of the calf is stronger and the ankle part of the pressure is weak, and the effect of "compression" is played.Such a gradual pressure pressure decompression design can realize the improvement of exercise performance, reducing lactic acid accumulation, helping recovery, and intravenous return of venous return in publicity.

3. Use

It is only normal training, such as jogging within 15 kilometers. Generally, there is no need to compress pants, or it is recommended to wear it when you recover.It is enough to wear tight pants.

The compressed pants are completely crushed on the breathable perspiration and the senses of the package. The high -intensity and long -term exercise will really feel better than tight pants.

The relaxation and recovery after exercise, wearing tight pants is basically useless, wearing compressed pants does recover faster.

In addition, compression pants can also be used for medical treatment, such as people with no exercise and varicose vein symptoms for a long time after surgery, play a much better role than tight pants.

one,compressionClothesHow to wash

You can check the laundry tags of the clothing before washing. Whether you can wash it, whether you can drift chlorine, you can wash the highest temperature, whether you need to clean it on the reverse side.clean according to the precautions of the washing label inside the clothes to avoid errors and cause the clothes to be damaged. IfcompressionClothesYou can wash it. It is recommended that you choose to use high -quality laundry solution.

If the clothes have no obvious stains and local cleaning, the laundry solution can be poured into the pot to dilute, and the clothes are soaked in the clothing for 20 minutes.

two,precautions for compressing clothes cleaning

Wash the water temperature below 30 degrees, no need to add clothing soft agents.Do not bleach, iron or dry.Avoid washing with different colors.After wearing in salt water, the low -temperature freshwater is fully rinsed.The same as most elastic clothing, the lighter the Compressed clothing washing process, the longer the service life.Finally, dry it in a flat, don't hang it!Try to wash the Compressed jacket as much as possible every time I run, and keep the Compressed clothes clean.

three,The service life of the Compressed jacket

The service life of the Compressed jacket depends on the frequency of wearing and the number of cleaning times.If sweat does not wash, sweat will slowly corrode the material of the Compressed jacket and accelerate aging.Generally speaking, the life of the Compressed jacket is about 2 years.

1. What are the benefits of compressing clothes for exercise

1. Compression

Appropriate pressure is applied to compressed equipment in different parts of the body, which can promote blood circulation and increase the oxygen supply of muscles.Not only can it improve the strength of the muscle and the stability of muscle group movement, but also reduce muscle fatigue, reduce the risk of injury, better protect the legs, and prevent cramps.

2. muscle support

The additional pressure provided by compressed equipment can wrap and support the key sports muscle groups, which helps reduce muscle vibration, make exercise efficiency higher, and move more.

3. Keep warm

If you wear only a pair of shorts to run, the probability of injuries will be particularly high. In the cold days or windy days, the Compressed jacket is good, and it can effectively resist the cold and keep the warmth without affecting the flexibility of exercise. If you feel that a Compressed jacket or a pair of compression pants is not warm enough, you can add a coat or loose sports pants outside.

4. Direction sweat

Compressed jackets are generally made of elastic fast -drying fabrics, so sweating and breathability are also excellent. After the sweat is excreted in winter, it will be air -dried on the surface of the fabric, and the fabric plays the role of the isolation layer at the same time, avoiding the heat of the body surface when the sweat is dried away by the cold air.Therefore, it can play a role in regulating body temperature in exercise, and it can also replace "autumn pants" to become a warm layer or bottom layer in the movement.

5. Physical recovery

Compressed jackets can increase muscle group vitality, accelerate the discharge of body metabolites in the muscles, reduce lactic acid accumulation, and promote the body to recover in a short time.Therefore, foreign athletes often wear compressed jackets after the game to help their bodies recover.

two, Can the compressed coat be worn everyday?

The Compressed jacket is not suitable for daily wear. The design principle of the Compressed jacket is to increase the blood flow of venous blood, improve blood circulation, and reduce the vibration of muscles during exercise.After wearing a Compressed jacket, it can make the body more integrated, especially when muscle fatigue feels more obvious. After wearing a Compressed jacket, you can fix the swinging range of the muscles, so it can avoid some invalid vibrations and the additional burden brought by the body.

Because of the effect of supporting, Compressed clothes are generally tight. Although they can support the muscles during exercise, they will have a burden on the body because of the support of support. Wearing a compressed coat will obviously feel very difficult, the restraint is very strong, It affects the normal blood circulation of the body and puts the body several times more pressure than usual. Therefore, it is not recommended to wear in daily life.