Articles in Tags sportswear

1. What are the benefits of compressing clothes for exercise

1. Compression

Appropriate pressure is applied to compressed equipment in different parts of the body, which can promote blood circulation and increase the oxygen supply of muscles.Not only can it improve the strength of the muscle and the stability of muscle group movement, but also reduce muscle fatigue, reduce the risk of injury, better protect the legs, and prevent cramps.

2. muscle support

The additional pressure provided by compressed equipment can wrap and support the key sports muscle groups, which helps reduce muscle vibration, make exercise efficiency higher, and move more.

3. Keep warm

If you wear only a pair of shorts to run, the probability of injuries will be particularly high. In the cold days or windy days, the Compressed jacket is good, and it can effectively resist the cold and keep the warmth without affecting the flexibility of exercise. If you feel that a Compressed jacket or a pair of compression pants is not warm enough, you can add a coat or loose sports pants outside.

4. Direction sweat

Compressed jackets are generally made of elastic fast -drying fabrics, so sweating and breathability are also excellent. After the sweat is excreted in winter, it will be air -dried on the surface of the fabric, and the fabric plays the role of the isolation layer at the same time, avoiding the heat of the body surface when the sweat is dried away by the cold air.Therefore, it can play a role in regulating body temperature in exercise, and it can also replace "autumn pants" to become a warm layer or bottom layer in the movement.

5. Physical recovery

Compressed jackets can increase muscle group vitality, accelerate the discharge of body metabolites in the muscles, reduce lactic acid accumulation, and promote the body to recover in a short time.Therefore, foreign athletes often wear compressed jackets after the game to help their bodies recover.

two, Can the compressed coat be worn everyday?

The Compressed jacket is not suitable for daily wear. The design principle of the Compressed jacket is to increase the blood flow of venous blood, improve blood circulation, and reduce the vibration of muscles during exercise.After wearing a Compressed jacket, it can make the body more integrated, especially when muscle fatigue feels more obvious. After wearing a Compressed jacket, you can fix the swinging range of the muscles, so it can avoid some invalid vibrations and the additional burden brought by the body.

Because of the effect of supporting, Compressed clothes are generally tight. Although they can support the muscles during exercise, they will have a burden on the body because of the support of support. Wearing a compressed coat will obviously feel very difficult, the restraint is very strong, It affects the normal blood circulation of the body and puts the body several times more pressure than usual. Therefore, it is not recommended to wear in daily life.

one,Compressed legsuse

The basic function of the compressed leg cover is to compress the calf parts and accelerate the blood circulation of the calf. In the exercise, lactic acid can quickly eliminate difficulty accumulation. In the recovery stageEssence

When the horse Running, the first half of the effect is not too obvious, and it will be obvious in the second half.Compressed leg protection has a great fixed effect on the calf muscles; as the distance increases and the road Running is unchanged, it is easy to cause fatigue. At this time, it also obviously realize that the compressed equipment can provide a certain auxiliary support; and after the game, the recovery of the gameThe effect is much faster than when not worn.

In terms of long -distance road Running and off -road Running, it has different protection and recovery effects, such as stabilizing the calf muscles, reducing shaking, slowing the accumulation of lactic acid, giving appropriate pressure on the legs, relieving fatigue, and so on.

certainly,In addition to enhancing the performance of exercise, the stinky beauty is also another major function.80%of the runners with legs are definitely colorful for those colorful.

two,How to choose a cost -effective compressed leg cover

1. Look at the material

The compressed leg cover must be a Skin -friendly, breathable, and elastic material. It mainly depends on the material ratio of the product manual, such as spandex, nylon, rubber band, etc., which can effectively make the Skin breathable and protect the calf muscles.

2. Look at the function

The compressed leg cover is targeted at different muscle groups, and the gradient pressure is also different. It can effectively reduce muscle vibration and prevent the accumulation of lactic acid in the calf.

According to the Shenzhen Urban Management and Comprehensive Law Enforcement Bureau, as of May 2022, some parks in Shenzhen carried out pilots in the Tent area according to the needs of the people. The specific 22 specific Tent area information was as follows.

Where can I build a Tent Camping in Shenzhen in 2022?

1. Futian District

Lianhua Mountain Park: Kite Lawn, Shenzhen Shangcheng Lianlang Lawn

Shenzhen Central Park: Quanyuan lawn

Litchi Park: Beimen Da Da Lake (single month), lawn of the wonest moon bridge (double month)

Merlin Merlin Mountain Park: Litchi Forest, Ximen, Gulin Park, Merlin Park

Bijiashan Park: Grand stadium Gaolan, Tianqu Valley Lawn, Eucalyptus Forest

2. Luohu District

Acacia Park: Acacia Park Acacia Plaza

Donghu Park: Tree Garden, Sunshine Lawn, Palm Park

Honghu Park: Green Tianding

3. Nanshan District

Dashahe Park:

The lawn opposite the mountain top of the Dashahe Park Mountains and the lawn under the Wind of the Rain Corridor and the Sansheng Pavilion

Shenzhen Bay Park: Haifeng sports Park

4. Yantian District

Neihu Park: Circle Plaza next to the bridge 3 bridge of Neihu Park and the side of the 5th bridge

5. Baoan District

Baoan Park: Baoan Park West Gate Gaogan

Seaside Square: Large screens on the west and the lawn next to the star public toilet

6. Longgang District

Grand Canal Park: Grand Canal Park No. 6 public toile

Longcheng Park: Large lawn behind the Customs building of Longcheng Park

Honghuoling Park: Honghuoling Park Martyrs Monument Monument to the right and rear open area

7. Pingshan District

Julongshan Park: Sunshine Lawn

Central Park: Da Laine

8. Longhua District

Baishilong music Park: Shiragon Dragon music Park Sunshine Lawn

9. Guangming District

Shi Wai Park: The slope lawn area in the Park

Honghua Mountain Park: The large lawn area in the Park

10. Dapeng New District

Basuang Yinye Tree Wetland Park: Large Lawn area in the Park

Note:

1. Park lawn can build small and medium -sized home tents, covering an area of less than 5 Square meters and a height of not more than 1.5 meters. It is not allowed to be fixed with nails.

2. The Tent cannot be fully closed. It is necessary to observe the situation in the account from the outside so that the patrol staff can discover hidden safety hazards and remind or rescue in time.

3. Uncivilized behaviors such as smoking, cooking or loud noise cannot be maintained in the Tent, and a good casual space can be maintained together.

In January 2022, the 8th sports Business Annual Summit and Awards Ceremony was held in Guangzhou. 361 was awarded the Best sports Innovation Award of the Year. This is also the second time after 361 .At the same time as sports products, it also passed the brand spirit of "more love" to more consumers.

As China's first annual selection of the sports industry through the jury voting, big data analysis, and Volkswagen's online voting, the annual sports industry of sports has become an annual event in the domestic sports industry. It is not only an industry that has outstanding performance in the past yearA review and incentives of the company and characters are even regarded as the "vane" of the Chinese sports industry.

Since the launch of the 361 AG series products, the cumulative sales volume of omni -channel has exceeded 200,000. During the Double Eleven of 2021, it also created a good result of more than 100,000 pairs of e -commerce sales, which has won the double harvest of the industry's recognition and consumers.The 361 AG1PRO product, which was awarded the "Best sports Innovation Award" in this selection, cleverly blended scientific and technological innovation and Oriental charm, showing the public of the public.

The AG1PRO products equipped with a three -state technology system are composed of NFO, QU! KFOAM, QU! Kbalance. Among them, NFO materials have the effect of being soft and comfortable for softness and elasticity due to high -performance elastic bodies.Provide super flexibility, high transparency vision; Qu! Kbalance TPU played a role in conducting front and rear palms, while the embedded glass fiber board achieved the effect of rapid response and anti -reversing.The color matching of the stories such as "one yuan renewal", "Hanfu", "Hang Luo", "Liangzhu" and other stories have been released in this series."Oriental Beauty" new national tide high -quality sports product.

Since its establishment, 361 has always insisted on consolidating scientific research innovation and product quality, using brand and product value link user needs, and output more cultural self -confidence and connotation through continuous improvement of high -quality sports products.In the future, 361 will continue to promote the upgrading and precipitation of brands and products, and continuously contribute brand power to the high -quality development of China's sports industry.

Nike recently released the "Influential Report" (June 2019 to May 2020), which was released. Looking back on the company's 2020 fiscal year, the next generation of the next generation of environmental footprints, the more vibrant and more vitality of human potential, and the release of human potential are obtainedThe performance, as well as the completion of the previous five -year goals.The report also introduces the powerful measures that the company faces the new crown epidemic in the challenging years.Take this opportunity, Nike also announces the new 29 2025 fiscal year goals: the company will make greater progress in helping children "move", sustainable development, and improving social equality and inclusiveness.Multi -person release potential and promote the better development of the industry and the world.

"Nike is a brand full of hope and inspiration. We believe that the power of exercise can promote the release of unlimited potential and show the best side of the world. Everything that Nike does is rooted in the most important mission (Purpose -Whether on the sports field or outside the field, we have continuously redefined human potential around the world (Redefine Human Potential.The importance also allows us to see our voice and action can effectively change the world. "

Together with global power, deal with the epidemic

In 2020, the outbreak of the new crown epidemic brought unprecedented challenges to all parts of the world.In the face of the epidemic, Nike actively responded to support employees, communities in the community, and people around the world.During the period, the Nike Foundation and Nike invested more than 30 million US dollars to help fight the epidemic around the world.In China, Nike donated 2 million US dollars to the China Youth Development Foundation and related partners. It was mainly used to support the Hubei Province's anti -disease front line, purchasing medical supplies, and recovery support after epidemic.

At the same time, Nike Innovation Production Line will first manufacture and donate a large number of personal protective equipment and filtering respirators that are urgently needed by medical staff in front lines.Nike also supports anti -epidemic work by providing equipment that meets their needs for the global front -line medical staff. Total donations have donated more than $ 5.7 million products worth more than $ 5.7 million, including more than 32,000 pairs of Air Zoom Pulse sports shoes designed for the Hospital's working environment.Wait for equipment.In addition, Nike also provides various tools or brand incentives through its digital ecosystems and other channels, calling on everyone to maintain exercise and physical and mental health during the epidemic.

Through its digital ecosystems and other channels, Nike calls on consumers to maintain their exercise status and physical and mental health during the epidemic.

Build a cyclic ecology together to protect the future of movement

Nike is constantly moving towards the goals of "zero carbon row" and "zero abandonment" based on innovation, working together to play the advantages of brand scale and influence, and to infiltrate the operation of various enterprises such as designing, manufacturing, transportation, and sales.Come to the future of climate change and protect the future of movement.

Nike is constantly moving towards the goals of "zero carbon row" and "zero abandonment" based on innovation

In fiscal 2020, Nike made important progress in the field of sustainable development. For example,:

In fiscal 2020, Nike's first -class finished shoe suppliers avoided 99.9%of the production waste entered the garbage landfill

Since fiscal 2015, Nike has recovered a total of more than 47 million kilograms of production waste and transformed it to the production of new shoe products

In May 2020, Nike launched the supplier's climate action project (SUPPLIER ClIMATE ACTION Program) to promote raw materials and product manufacturing suppliers to continuously reduce carbon emissions carbon emissions

In fiscal 2020, the average energy consumption of Nike for every pair of shoes was nearly 10% compared with fiscal 2015

Nike's 59%clothing products used sustainable materials in fiscal 2020, an increase of 18%over the previous fiscal year.

Nike and Canada's own self -operated facilities realize 100%renewable energy energy supply, and 48%of Nike's global self -operated facilities have realized renewable energy energy supply in fiscal 2020

In fiscal 2020, Nike's use of freshwater resources in textile dyeing and organizational processes decreased by 30%compared with fiscal 2015. Since fiscal 2016, it has reduced the use of about 40 billion liters of freshwater resources since fiscal 2016.

As of the fiscal year of 2020, according to the Nike SMSI Sustainable Manufacturing and Procurement Index, the number of copper or higher -level signing factories that meet Nike's "Conduct" of Nike increased significantly, from 86%in fiscal 2015 to 94.4 in fiscal 2020%

In Greater China, Nike is also reducing environmental footprints through comprehensive measures.In the use of new energy use and reducing carbon row, Nike China China has reduced the air transport volume by 35%by optimizing operations in fiscal 2020, and achieved 25%of the cargo volume by liquefied natural gas trucks. 15 cities use electric trucks to support "The transportation of the last mile and continued to implement the electric employee special buses in the Greater China headquarters in Shanghai; in order to reduce carbon emissions, the Nike Hong Kong Logistics Center installed a peak of 135 kW of Solar panels. At the same time, the Solar power used by the Beijing Logistics Center usedThe board is expected to cover 30%of its total power consumption.

In Greater China, Nike reduces environmental footprints through comprehensive measures

Nike China has continuously promoted sustainable innovation, especially in the application of recycling materials.In 2019, Nike and Pigalle cooperated in the world's second basketball court to be completed in Beijing. The stadium and surrounding space covers an area of about 600 Square meters.Double sneakers.In addition, Nike GRIND rubber materials have also been applied to the retail environment of Nike China, including flooring, chairs, fixed devices, etc. Recycling clothing materials are applied to felt boards and wall decorations in the fitting room.At present, about 100 Nike Kicks Lounge stores in more than 50 Chinese cities have used recycled clothing to make cushions, benches and curtains in the store.The newly opened Nike TAIPEI XMD Beacon and Nike Kicks Lounge East also used recycling materials to create a retail environment in the store.In addition to stores, in Nike's new Beijing office, the old sneakers provided by employees have been transformed and applied to office furniture manufacturing.

The second Pigalle basketball Court created by Nike Grind environmental protection technology was officially completed in Beijing, China

Nike China also continues to promote the protection of water resources with suppliers. In fiscal 2020, Nike's signing supplier located in Changshu, Jiangsu, through the installation of wastewater recovery systems, dyeing and consumption of freshwater resources per kilogram of textiles from 2016.The 205 liters decreased to 119 liters at the end of fiscal 2020, a decrease of 42%.

According to the new fiscal year of 2025, Nike will continue to move towards a sustainable future, and is committed to achieving multiple important goals in the next 5 years: through 100%renewable energy energy supply and transportation electrification, realize its own and self -operated facilities to achieve its own and self -operated facilitiesGreenhouse gas emissions decreased by 70%; 50%of the main raw materials (polyester fiber, cotton, leather and rubber) were used to use environment -friendly materials; 10 times the number of finished wastes will be used for renovation, recycling or donation to achieve the supply chain100%of the waste produced in the garbage is not entered, 80%of them are recovered and re -applied to the production of Nike products.

Stimulate the next generation to move and create an equal future

Relying on brand strength, employee participation, and support of partners, Nike has long supported the development of local communities globally, and carried out multiple "Made to Play" related projects to provide more children with opportunities to participate in sports and help cultivate cultivationCoach, help more children "move".Since fiscal 2015, Nike's annual investment in community influence related projects has remained at 1.8-1.9%in the previous year's prenatal income, and exceeded the fiscal year with a proportion of 1.5%.In fiscal 2020, more than 6,700 Nike shop employees in 29 countries participated in more than 60,000 hours of volunteer activities to encourage children to participate in the movement.

At the same time, in order to better motivate girls to participate in the movement, Nike launched free digital resources such as Coaching Girls Guide to the world, supporting coaches to create a more interesting and inclusive atmosphere for girls.

Nike "Made to Play" project helps more children "move"

In China, the "Vitality Campus" is a key project of Nike's long -term strategic cooperation with the Ministry of Education of China. It aims to promote and improve campus sports education and give full play to the important role of sports in the process of children's growth.As of fiscal year in 2020, this project has covered 2 million students from 7,100 schools, and provided training for at least 7,000 sports teachers across the country.In August 2019, the 3rd "Energy Campus Innovation Award" excellent case awards ceremony was successfully held in Shanghai. A total of 100 outstanding cases were selected to praise the results of sports teachers in cultivating sports culture and sports education innovation.

The 3rd "Vibrant Campus Innovation Award" excellent case awards ceremony was successfully held in Shanghai

In addition, Nike also cooperated with the China Youth Development Foundation to launch the "Boundless Girls" project, which relieves the obstacles to participating in the girls by customized courses for girls and releases their own potential.The project has covered 20 schools in Beijing and Shanghai as of the fiscal year of 2020, and more than 20,000 girls have benefited from it; in order to allow young people in poor areas to have more opportunities to participate in sports and chase their dreams. Nike and Jordan brands have organized in Greater China.More than 400 employees participated in the "JORDAN Wings Flying" project to provide mentor guidance for nearly 2,000 poor teenagers from 26 provinces in China to help them successfully complete high school studies.

In the next five years, Nike will continue to increase its investment in supporting community development and helping the next generation of "moving" to achieve the goal of investing 2%of the pre -tax income into community -related projects; call for at least 35%of employees to participate in community activitiesWith construction, actively inspire more children to "move" and achieve a 50%participation of girls in the "Made to Play" community project.

Release human potential and promote the world

Nike believes that empowering everyone can promote the progress of the world and actively create a more diverse and inclusive environment.The tolerance and diversity of the team are crucial for Nike. In 2020, the proportion of women among Nike's global employees has reached 49.5%.It reached 41.1%; according to company data, Nike has achieved equal pay for men and women employees globally in 2020.

At the same time, Nike is committed to giving play to the industry's influence, working with suppliers to create a more responsible and sustainable global industrial chain and industrial ecosystem, and provide each employee with a more friendly and equal environment and career support.In fiscal in 2020, in Nike's signing factory, the proportion of factories that overtime overtime overtime accounted for from 3.3%in fiscal 2015 to 0.8%.

Guided by the new five -year goal, Nike will further enhance the equality and inclusiveness of the internal and supply chain. By fiscal 2025, women's targets in Nike's global employees will account for 50%, and the proportion of the leadership of Nike will reach45%; Nike will also continue to maintain 100%of the same employee level at the world at the world, and work with strategic partners to allow more female employees to obtain better career development and promotion opportunities from the inside.