winter swimwear purchase: high -mi Swimsuit

Suitable for crowd: thick legs or petite and exquisite people.

Features of Swimsuit and Swimsuit: People with too wide crotch should be cautious.Petite people may wish to choose diagonal swimwear on the pattern, so that the legs will look longer and make the lines more beautiful.

The editor reminds: The crotch is revealed, so the requirements for waist and crotch are quite high.

winter Swimsuit purchase: bikini swimwear

Suitable for the crowd: People with overall figures, people with not too much fat on the abdomen, and short women can also try.

Features of swimwear and Swimsuit: bikini will make you look longer. Because there are more parts, people who are too obese avoid this style.

Xiaobian reminds: The flat index of the lower abdomen is high, and the overall quality of the body is not low, so it is suitable for the crowd.

winter Swimsuit purchase: flower pattern swimwear

Suitable for the crowd: those who are thin.

Swimsuit characteristics: thin and thin eyebrows, because after swimming fabrics are worn, the pattern of the flowers will have the effect of expanding expansion, and it will look more visually; women with flat breasts can also choose some chest chest folds with folds.The style of swimwear style and color in color is colorful, yellow, etc., which can make the lines more prominent; while the slightly fat eyebrows, smaller patterns and plain swimwear are more suitable choices.

Editor's reminder: The effect of making people's horizontal development is obvious, and obese ladies are cautious.

winter Swimsuit purchase: skirt swimwear

Suitable for the crowd: those who are not satisfied with their hips.

Swimsuit Features: Those with too plump hips, while wearing short skirt Swimsuits, are equipped with exaggerated patterns, which can effectively cover the hypertrophic hips.And those with too thin hips, put on skirt swimwear, small lining skirts will make your hips look more pretty.

Xiaobian reminds: skirt swimwear has higher requirements for legs, and people with too thick or too short people are not suitable for wearing.

winter Swimsuit purchase: big V -necklite body Swimsuit

Suitable for crowds: people with full breasts, and people with too large waist and hips and those with short upper body.

Features of swimwear: The vertical arrangement of color and the use of zipper can make people look taller, and they are also suitable for women with short upper body.

Xiaobian reminded: The neckline is relatively low, and those with too small chests are worn with caution.

winterSeason swimwear purchase: long split Swimsuit

Suitable for people: People who are dissatisfied with their upper body (such as lower abdomen, arms), but they are eager to experience a differential form.

Swimsuit Features: Compared to bikinis, there are a lot of fabrics. If you need to cover the lower abdomen, you can choose a long vest. You need to cover the thick arm. You can choose a shirt style.

Xiaobian reminds: At first glance, people will make people mistakenly think that they are conjoined, but the actual effect of abdomen is not as good as a conjoined Swimsuit.

1. How much is skiing board

The price of skiing boards is related to the material of the skiing board. Generally, the skiing plates are divided into wood, glass fiber and metal. The wood is light and cheap, but it is easy to be deforming. Therefore, it is advisable to apply special oil before using; glass fiber skiing plates are suitable for any snowy snow, but the price is relatively high; the metal skistees of aluminum alloy rotate lightly on the light and dry deep snow and the ice surface, and the price is high.At present, the Ski boards made of these three materials are most popular with Ski lovers.

Generally speaking, the price of ordinary Ski panels is about 800 yuan-1500 yuan. If it is a skiing suit with skiing board fixed, skiing sticks, Ski mirrors and other equipment, the price of a complete Ski suit should be at 2,000 yuan.-3000 yuan, the price of some materials and workmanship is more than 4,000 yuan or even tens of thousands of yuan, but amateur enthusiasts do not need to buy such professional equipment.

2. How to choose the right Ski board for beginners

1. Select elasticity

The choice of skiing boards must first consider the elasticity of the skiing board. The elasticity of the board is large and small. Beginners should choose a skiing board with greater elasticity. Because this kind of board is not easy to bump when it encounters uneven snow, the braking effect is better, manipulating the manipulation.It's easier to get up.

2. Select length

The board length is one of the important factors to consider when buying skiing boards. The board length is the straight line distance from the head of the board to the tail. Generally, the length of the board ranges from 100cm to 180cm.First of all, referring to your height, what length does not stipulates that it must be suitable for someone. Generally speaking, your height is reduced to 12-15 cm.If beginners want to choose a shorter board, shorter boards are usually between your collarbone and chin.

In addition to height factors, weight is also an important factor. Like a spring, whether a tall or short person stands on it, it will never break, and the decisive factor lies in weight.People with an ordinary weight choose the board between the chin from the chin to the nose in accordance with the public standards.Thin people try to use a slightly shorter, flexible board.Because people with light weight are difficult to press the board on the long board.People with a fat weight try to choose a little longer, a bit harder, because the weight is not easy to control the center of gravity at a high speed at a high speed.

3. Choose width

Usually, for female friends and male friends with small feet, it is best to choose a narrow board; if men's big feet (above 44) or ordinary feet sizes but fat, it is best to use a wider plate.

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1. What equipment is needed for skiing

1. helmet

There are many Ski -skiing equipment. The first is Ski helmets.The head is the part that is most likely to be irreversible, so you need to wear a suitable helmet during skiing. You can measure your head circumference with a rice ruler.It is 60, to buy head circumference helmets of about 61-62 cm for comfort.

2, hip, knee pads and wrist guards

Wrestling during the learning process of single board is inevitable. The most one who started to fall is the buttocks, knees, and wrists. Mastering the correct method of wrestling can avoid hurting the wrist and knees as much as possible, but the buttocks will definitely be dropped.EssenceMost snowfields now provide protective gear leases, but they are also basic models. If conditions permit, it is recommended to buy more professional protective gear.

3, Ski mirror

In order to protect the eyes, the Ski mirror must be worn, not only anti -ultraviolet rays, windproof and foreign objects, but also anti -impact, snow -proof blindness.Note that the snow mirror is either column -shaped or the whole spherical surface, and there is no way to make a myopia mirror. Therefore, students with glasses can get the glasses in the glasses, or choose a butterfly mirror.

4. Ski clothing

Do not wear daily clothing to Ski. The ski resort provides Ski clothing rental. If you do nt want to rent, you must wear at least windproof and waterproof assault jackets and submachine pants, but if you are too close, you may not wear the protective gear.The snow clothes of the single board are usually more hypertrophic compared to the double -board snow suit, especially the back of the back. After all, sit on the snow often.

5. Skiper

Try to buy Ski shoes as much as possible, and then consider whether to buy online.Beginners can choose the same code as their own shoe codes. If you slide more, you can choose snow shoes smaller than the normal shoe code, but don't choose shoes that are loose when we are wearing at that time, because snow shoes are put on for 4-10 days.It will relax half -yard or even more. Excessive snow shoes will reduce the efficiency of controlling the snowboard in your feet in the taxi and affect your slide; put on your feet slightly tightly, and move your toes up and down.Just right.

6. Fixed device

The fixed device is a piece of equipment that does not attract priority, but it is really important.The role of a fixed device is not only simple fixing, but it also assumes the task of passing power to the snowboard.It is very important to choose a fixed level that is suitable for you, the style of gliding, the size of the shoe code, and the snowboard type. It will largely affect your feeling of control and gliding in the snowboard.

7. Skiboard

Consider a lot of parameters, such as types, lengths, hardness, elasticity, snowboard shapes, snowboard's side outlines, and so on.

2. How to practice single -board skiing

1. Beginners should try to practice in relatively flat and wide places.Try to practice in a relatively sloping and wider place. Generally, 15-16 degrees are more appropriate to stay away from the busy areas of transportation.

2. Stand up after tie the Skiboard and exercise your Ski board with your front and lower feet.Repeat this action until wearing a skiing plate and feel comfortable.

3. Get up and jump your feet behind, and the other feet are in front, exercise skiing boards up and down to adapt to it. After mastering the balance, you can gradually practice skilled skills.

3. precautions for skiing for beginners

1. Prepare skiing equipment

It is recommended that beginners prepare a set of Ski protective gear, including the most basic wrist, knee pads, and hips.Because it is inevitable to fall during the skiing process, after having the protective gear can make us more secure during the skiing process and become bold.If you do nt have your own equipment for the first time, you can use the ski resort, and the staff will choose the board and shoes that are suitable for you for you. In addition, check these snow tools in advance to avoid your own danger during the skiing process.Essence

2. Puttering practice

Wear your own protective gear, the snow shoes are tight, and step on the back of the foot, and try to slide on the side of the board to drive the board to slide.Then change to the other side and try to slide.Try your feet and master the basic balance.

3. skills of falling

Wrestling is almost a commonplace when the first sliding board, so we have to try to make him fell together to avoid damage.The trick is that when you fall in front, let your knees be on the ground first. Do not let your wrists directly on the ground, and then support the elbows and palms in order. The most important thing is not to let your head hurt.When you fell, the hips are first on the ground, so that the strength is dispersed in the order of the hips, waist, and hands.

4. The skills to push the slope

Most beginners chose the basic movement of push slope when the first sliding board was slid. In short, it was to use the back blade of the snowboard to push the snow to achieve a deceleration.The consolidation of merit, what you need is to face the front. At this time, the snowboard will move downward, and the board is the fastest when it is pasted on the snow surface.You will find that the speed has dropped.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

How to jump on the platform to Ski

1. slide

Slip is to form a faster initial speed at the jump end to extend the flight distance in the air.When entering the tilt of the sliding road, the Ski players should be squat as much as possible, and the upper body is tilted into a streamlined posture, and it is necessary to roughly parallel with the Ski field to minimize the air resistance.

2. Take off

What is the jumping method of skiing?Take off is the key to the entire platform skiing project. The quality of the starting movement determines the athlete's performance.Because the fastest speed of the slide can reach more than 30 meters per second, the best time to master jumping is the main standard for measuring the level of the athletes.The method of taking off the jumping force is different from the high or long jump. To be precise, it is not a jump but a movement of two legs.Athletes quickly slipped along the sliding road. Generally, when the tip of the snowboard reached the ends of the table, the upper body stretched forward.

3. Flying in the air

Athletes can only achieve their ideal results only by maintaining bold, calm, stable and good at controlling the snowboard air. At this time, the athlete's upper body should be fully stretched, the upper body and the lower limbs are slightly twisted, the two snowboard parallel and the same as they are with the lower limbs.The soles of the feet are on the sharp corner, the upper body and the snowboard are basically parallel, and the arms are sticked straight on both sides of the body.

4, landing

After skating, jumping, and air flight, and finally completing the correct successful landing action, the whole set of movements are consistent. In one go, Ski players can get high scores.When landing, it should be elastic and stable. Both feet are separated from the bow and arrow steps, and the body weight falls on both feet.Body balance.After landing, keep a balanced posture smoothly to the ending area, and all movements are completed.

What are the platforms for skiing competitions

1. Ordinary Taiwanese men's single

Starting from the qualification competition, the top 15 players in the ski resort do not need to participate in the qualification competition and advance to the final.The remaining players must compete for 35 finals in the qualification competition.There are two jumps in the finals. The first 50 people participated in the first jump. The best 35 people participated in the second jump.The order of the second jump is carried out from low to high according to the first jump.

2. Men's single person

What are the competitions for skiing?The rules of the Men's single -player competition are the same as ordinary Taiwanese men, but it is carried out on the big stage.Most of the Ski World Cups are carried out on the large stage. Only one or two stations in a season are carried out on ordinary platforms.

3. Men's group

In this game, each team has four players.The game is divided into two rounds. In the first round, each team jumped one person first, and then each team jumped the second person, and then the third person in each team, the fourth person.The four players of each team have a total score of scores.Only the top eight teams can participate in the second round. The order of the second round of the game is the same as that of single -player games. According to low to high according to the performance of skiing, the team with the highest total score in the end win.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;